The choices for moving a kid from a cot to a bed might be daunting. The most significant time to purchase a mattress is around the holiday season. Is a toddler mattress preferable? Which is superior: an innerspring or a latex mattress? Is it possible to mount it on a slatted base or in an ensemble? Which pillow does your child use depending on whether he sleeps on his back, hand, or stomach?

We speak with specialists on picking a bed that is appropriate for your child’s growing body and spine. Then, apply these golden rules to assist us in getting a good night’s sleep. For further information, please visit

Toddler beds are an unnecessary cost.

Despite its ubiquity, a toddler bed – a structure that prevents a newborn from falling out while offering a similar comfortable feeling to their cot – is something they will quickly outgrow. ‘A toddler bed may be an excellent option for children who are having difficulty transferring to a ‘tall’ bed,’ Dr. Bergby explains. ‘What matters is the mattress you choose for your child’s toddler bed. Between 18 and 36 months, a child’s spine grows and rushes, especially during the night. To guarantee that this natural process occurs, a mattress must be adequately protected. Unfortunately, I occasionally encounter households where the parents sleep on a $4000 bed and their kid on a flimsy foam mattress.’

It is critical to maintaining a clean environment.

Both new mattresses must be tested for dust mites before the sale. This is not to say that dust mites will not multiply over time, especially given that the average person loses up to one liter of bodily fluid every night via the skin and mouth, as well as millions of skin flakes. Unique mattress coverings are an excellent method to enhance the anti-allergenic and moisture barrier qualities of mattresses.

As a result, the only method to avoid worsening a child’s asthma and reducing dust mite collection is to regularly wash bed sheets, pillowcases, and woolen blanket covers. Leave the bed unmade for at least two hours after changing the linens.

These two hours are ideal for cleaning the space thoroughly, including scrubbing and vacuuming.

Maintaining a clean and tidy home (and bedroom) is a safe method to keep dust mites at bay.

Mattresses should be replaced approximately every few years. Is it important to replace your mattress regularly? ‘It comes down to the consistency of the bed and the age of your son,’ Dr. Bergby explains. ‘A good sprung bed should comfortably last five years if they haven’t outgrown it.’ As a general rule, replace the mattress every three years between the ages of 0 and 10 and every five years between the ages of 10 and 20 as a general guideline. On the other hand, latex mattresses tend to mold a baby’s physique after around a year. So on the other side, latex pillows (natural latex only) are suggested, although they must be replaced every one to two years.’